11 Best Shoes for Sciatic Nerve Pain – Read Before Buy 2022

Life is a race. However, health issues like sciatic nerve pain can hold you back when you’re nearly reaching your goal. Well, we say, don’t let it! These drawbacks are going to keep coming. And you need to be strong. And the proper footwear can be your best weapon to fight through the excruciating sciatic pain. 

We are not claiming this out of the blue. According to numerous research, the right footwear might be a game-changer when it comes to alleviating sciatic nerve pain. We know precisely how tormented you can feel by the pain. So, in order to get relief from the pain, follow through this article on the best shoes for sciatic nerve pain, and you might find the precise footwear best suited for you!

What are Sciatic Nerves?

The sciatic nerves originate in the lower back, go through the hips and buttocks, and terminate in the legs on either side. To have sciatic pain, you must have a pinched or irritated nerve running down one or both legs from your lower spine across your pelvis and buttocks. However, in most cases, sciatica only affects one side of the body.

So, what causes sciatic nerves? Well, several factors can lead to the development of sciatica, including a herniated disk, an enlarged bone spur, or a constriction of the spine. As a result, the affected leg becomes inflamed, painful, and sometimes numb.

The side effects can sound a bit fearsome, to be honest. But no need to worry yourself. In most cases the sciatic nerves get cured on their own. Research shows, about half of patients get recovered within only six weeks.However, throughout this time span, it’s going to hurt. But life still goes on and you have to keep moving forward too, right? well, that’s why we’re here with the 11 best shoes for sciatic nerves as they can relieve your pain to a bearable limit.

Best Shoes for Sciatic Nerve Pain

If you have Sciatica, it might be difficult to find shoes that are comfortable and supportive. The shoes that provide the best support are also the most monotonous, and choosing shoes based on their appearance is nearly always a mistake. Because most of the time, the fashionable ones are not enough comfortable. Furthermore, they’re likely to make your condition worse!

However, don’t lose hope yet. We scoured the market and discovered the 11 best shoes for sciatic nerve pain, particularly for you, so you can enjoy maximum comfort while retaining your fashion aesthetic. Scan through them and choose your favorite! 

But, before you make your final purchase, don’t forget to read the buyer’s guide section.

1. Brooks Men’s Addiction Walker Walking Shoes (Our Top Pick)

 out of stock
Amazon.com
as of May 19, 2022 6:40 am

When you have sciatic nerve pain, you’ll need all the comfort you can get. The Brooks Addiction Walker will be your best friend in comforting your foot. Since the midsole is responsible for providing comfort, let’s talk about the midsole first.

Brooks’ unique BioMoGo DNA midsole is included in this shoe. The BioMoGo component provides cushioning for an extended period of time. The DNA molecule is embedded in the foam. The DNA components form a fluid to change the viscosity according to the applied pressure. So, the foot is protected from unexpected pressure increases. The PDBR arch support ensures a solid ride as the foot naturally moves forward.The upper of this shoe is made out of soft and durable full-grain leather. The interior plush walls keep the foot cozy without being too restricting. The inside is lined with breathable cloth to keep the foot compartment cool. Which makes it one of the best shoes for sciatic nerve pain.

Pros
  • Superior in comfort
  • Relives any kind of foot pain
  • Very durable
  • Adequate arch support
  • Stylish design
  • Reasonable pricing
Cons
  • A bit heavy
  • The outsole lacks in providing great traction
  • Laces are a bit short

Final Thoughts:

Comfort should be your utmost priority when choosing shoes for relieving sciatic pain. The Brooks Addiction Walker is the game-changer in proving comfort. It will also protect your foot while giving you the velvetiest cushioning feeling. And all that comes with a very affordable price. So, we say, go for it!

2. Skechers Delson Camden Sneaker

$66.12  in stock
5 new from $64.00
Free shipping
Amazon.com
as of May 19, 2022 6:40 am

The Delson Camdens’ breathable mesh upper is a perfect fit for an incredibly comforting experience. The breathable mesh material won’t let your feet sweat either. The air-cooled memory foam is embedded in the midsole for a long duration of cushiony comfort to your feet. If you’re suffering from any kind of foot injury or pain, then the Gogomat arch support will be your pain-relieving companion. 

Even with all these supporting and comforting features, the Delson Camden doesn’t compromise on the styling matter. The side and heel accents of this sporty silhouette are made of synthetic leather to give it a more refined look.

Pros
  • Superb ventilation
  • Skip-on design
  • Comfortable
  • Reasonable pricing
Cons
  • Wears out quickly

Final Thoughts:

The show is for people who want a pair of comfortable shoes without sacrificing a stylish look. With these shoes on, your feet will be lost in a velvety soft pleasure. If you’re looking for an economical pair of shoes that are comfortable, stylish, and light, go no further than this pair!

3. Ryka Women’s Devotion Plus 2 Walking Shoe

$99.99
$89.99
 in stock
8 new from $89.95
1 used from $28.85
Free shipping
Amazon.com
as of May 19, 2022 6:40 am

The Devotion Plus 2 is made specifically for women’s feet, like are all Ryka walking trainers. This shoe has a wide forefoot and a narrow heel for a comfortable fit.

Comfort was never meant to be compromised. The RE-ZORB foam is available in both a full-length layer and individual pods. This technology provides a springy quality that makes it easier to walk on concrete surfaces. Thus, it is one of the best shoes for sciatic nerve pain patients who work long hours standing.

The shoe is also great for walking a long distance. The insole is made out of Rykas’ trademark Anatomical Precise-Return technology and it’s removable. The RDX Ultraflex in the forefoot and resorb cushioning in the footbed offer great shock absorption. In other words, this insole will give your feet the precise support it needs for walking.

Pros
  • Cozy and comfortable
  • Lightweight
  • Great fit 
  • Excellent arch support
  • Plush cushioning
Cons
  • Materials wear out quickly

Final Thoughts:

The Devotion Plus 2 is for people who want all-day comfort with breathability and good arch support. If you’re one of them or need a pair of shoes that help with pain recovery then we’re absolutely sure about suggesting it to you.

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4. Reebok Men’s Rb4041

$130.00
$97.50
 in stock
25 new from $97.50
2 used from $61.41
Free shipping
Amazon.com
as of May 19, 2022 6:40 am

To tell the truth, the Reebok Rb4041 is a work boot. It is great-looking footwear that’s also incredibly light in weight. This shoe’s toe box is generously sized, with no rubbing or squinting of the toes. 

With the MemoryTech Massage Footbed, you’ll get immediate comfort that conforms to the shape of your feet. The midsole is made of an ultra-lightweight, soft-supporting sublimated foam for all-day comfort.  The ASTM F2413 alloy toe with the XTR Brand alloy toe cap will secure your feet in an industrial work environment.

On top of that, the shoe offers a slip-resistant outer sole to reduce the risk of getting yourself injured great attachment to it. It also features a breathable mesh upper, which is a lovely touch. It prevents your feet to get swallowed up or cramped. 

Pros
  • Breathable
  • Moderate cushioning
  • Comfortable
  • Memory foam midsole
  • Top-notch flexibility
  • Excellent protection
Cons
  • Expensive
  • The insoles wear out fast.

Final Thoughts:

This shoe is best suited for industrial workers. They can be a great help in recovering your feet from any injury. They are lightweight, breathable, soft, and comforting; thus, they are the perfect suit for long hours of work. Overall, the Reebok RB4041 is an excellent choice for a pair of comfy sneakers to wear at work.

5. Orthofeet Proven Heel and Foot Pain Relief

$134.95  in stock
Amazon.com
as of May 19, 2022 6:40 am

Orthofeet designs its shoes for dedicated pain relief. You will get a controlled overpronation, improved foot and leg alignment with the anatomical arch support. It is designed for alleviating heel and foot pain.

The heel seat is padded with cushioning foam that significantly alleviates any heel pain. This multilayer cushioning foam enhances comfort and reduces muscle fatigue of feet and legs. 

The breathable upper doesn’t stick to the foot thanks to their flexible nature, extra foam padding, and SEAM-FREE fabric inner are ideal for those with hypersensitive feet. Bunions and hammertoes benefit from WIDE TOE-increased BOX’s space for toe movement.

Overall, these shoes’ lightweight ergonomic soles with a moderate Rocker design and superior cushioning increase stability, and provide spring to your step.

best shoes for sciatic nerve pain Orthofeet Proven Heel and Foot Pain Relief 2022
Pros
  • Great arch support
  • Cushioning sole
  • Wide toe-box
  • Superior comfort
  • Stretchable uppers
  • Breathable
Cons
  • Expensive
  • Not very stylish

Final Thoughts:

This shoe is widely recommended by doctors worldwide for pain relief purposes. because The built quality of this pair of shoes is designed to give you cutting-edge comfort. However, it’s not very good-looking. We recommend this shoe if you’re looking for a pair with superior comfortability and support.

6. Crocs Men’s Santa Cruz Playa Slip

 out of stock
Amazon.com
as of May 19, 2022 6:40 am

Crocs Santa Cruz Playa Slip loafers provide everything of Crocs’ comfort and cushioning in a more compact package. Its canvas upper for providing long-lasting comforting wear. The Stretch gore panels offer a secure fit and easy on/off. They are extremely comfortable because of the Croslite material footbed insert.

The revised design provides a more polished appearance while maintaining the same laid-back attitude and ultimate comfort for your foot. The inside is crafted with memory foam pillows for a cushiony soft feeling. The combination of all these comfort features makes it one of the best shoes for sciatic nerve pain.

Pros
  • Superior comfort
  • Stylish design
  • Memory foam footbed
  • Great value for money
  • Synthetic upper
  • Great for all-day wearing
Cons
  • Not true to size
  • Narrow toe box
  • Lacks in arch support

Final Thoughts:

These shoes are a game-changer in the comfortability department. If you want your feet to sink in the sea of softness and comfort then no other shoes get better than this one. Since alleviating the sciatic nerve pain requires your feet to stay in a comfortable shoe, this can be the best choice for you!

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7. Dansko Men’s XP 2.0 Clog

$149.95  in stock
21 new from $149.95
1 used from $75.18
Free shipping
Amazon.com
as of May 19, 2022 6:40 am

Dansko brand is widely and well known for offering superior comfort to its customers. This model is an updated version of the company’s classic clogs. When we compared the XP 2.0 to the professional clog, the Dansko XP 2.0 is just as comfortable and supportive.

As for the comfort features, an EVA foundation is used in this iteration to make it lightweight while also providing a softer feel throughout the entire shoe’s body. The toe box is wider and allows the toe to move swiftly inside the shoe. The upper is made out of pure leather to protect your feet from any excess pressure. The pure leather upper and patent-pending staple construction will give you a durable shoe that you can rely on for comfort.

Pros
  • Durable
  • Very comfortable
  • Ideal for pain relief
  • True to size
  • Stable
  • High shock absorption
  • Wide toe box
Cons
  • Not breathable
  • Grumpy looking
  • Expensive

Final Thoughts:

This shoe has compromised looks for providing the ultimate cushiony comfort. If you want comfort with a stylish look, then this footwear is not for you. However, we can assure you that if you want just the comfort and willing to spend a few extra bucks then you won’t get a better deal than this!

8. Skechers Work Sure Track – Trickel 

$89.45  in stock
7 new from $89.45
Amazon.com
as of May 19, 2022 6:40 am

The Sure Track – Trickel is a lace-up casual shoe featuring a leather upper, stitching embellishments, and a cushioned collar and tongue. It boasts a slip-resistant outsole that is intended to keep you secure even on moist or greasy surfaces.

Skechers Sure Track – Trickel has a lot of technical elements that make it a great work shoe. The shoe’s construction is electrical hazard safe, and the sole has been tested to meet or surpass ASTM F1677-96 Mark II criteria of a 0.5 rating on oily and wet surfaces. The shoe also has a FlexSole lightweight cushioning midsole and a Relaxed Fit design that allows the user a more roomy fit. So, discomfort is not an option with this pair of shoes.

Pros
  • Fashionable look
  • Flexible sole
  • Great traction
  • Superb durability
  • Great for all-day use
  • Air cooling technology
  • Memory foam insole
  • Inexpensive
Cons
  • Heels are narrow
  • Bulky

Final Thoughts: 

This shoe is undoubtedly one of the best shoes for sciatic nerve pain in the market for its overall stylish design without sacrificing comfort. With its cushioning structure, supporting feel, and non-slip outsole, the Skechers Work Relaxed Fit: Sure Track – Trickel is well known as a high quality work shoe. Despite its small shortcomings, many customers praise its exceptional longevity, which can last for several months.

9. Spira Men’s Classic Leather Walking Shoe

$109.95  in stock
4 new from $109.95
Amazon.com
as of May 19, 2022 6:40 am

How would it be if you could walk effortlessly? It would be great we know! Spira has made it possible with this shoe. The WaveSpring technology stores energy with every step you take and disperse it back to the wearer while proving the ultimate comfort to your feet. Spira’s WaveSpring technology alleviates a significant amount of stress on the joints with its unique design. Thus relieving your feet from any kind of pain.

The shoe is designed to relieve your feet from any stress or fatigue. It has the Dual spring configuration for reducing impact thus cutting the fatigue or stress issue you may face while wearing or walking in the shoes for a long time. So, try Spira and feel the energy rush through your veins!

Pros
  • Less fatigue
  • Reduced impact 
  • Dual spring configuration
  • Breathable
  • Stylish look
Cons
  • A bit expensive
  • Bulky

Final Thoughts:

The Spira shoes are born for providing the utmost comfort to their users. It may be a little pricey in comparison to other similar products, but your feet will experience comfort like no other with this shoe. If your leg nerves are hurting and you need to keep up the pace, we suggest this pair of shoes.

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10. OrthoComfoot Men’s Slip On Loafers

$69.89  in stock
1 used from $64.40
Free shipping
Amazon.com
as of May 19, 2022 6:40 am

When discussing the OrthoComfoot shoes, the first thing that springs to mind is comfort. This model is no exception. The EVA midsole and canvas uppers offer outstanding comfort to its user.

These canvas shoes are made of high-quality canvas material, which gives them a lightweight feel and excellent heat dispersion, as well as an all-around fit. You can wear them as slip-on shoes or slippers, easily sliding in for quick relaxation anytime your feet need to be relaxed. It delivers a nice foot feeling while also displaying men’s distinct style.

The ergonomic insole has strong arch support made of firm TPU and a cushioning layer with a PU memory foam basis that works wonders to improve comfort and relieve discomfort in the foot and heel. The Latex metatarsal pad support relieves foot pressure and fatigue. The nanoparticles on the inner layer massage your feet as you walk and give cushioning for all-day comfort. While the sturdy structure withstands the impact and forces imposed on your feet.

So, wearing this shoe, you won’t have to worry a bit if you have sensitive feet that need relaxation from any kind of nerve pain.

best shoes for sciatic nerve pain OrthoComfoot Men's Slip On Loafers 2022
Pros
  • Lightweight
  • Super comfortable
  • Stylish casual design
  • Great arch support
  • Shock absorption
Cons
  • The upper fabric may loosen up after sometime

Final Thoughts:

Overall, it’s a good quality product in a very affordable price range. The shoe offers a great look along with its most salient feature, comforting. Do you have sciatic pain? Then go no further than this one. Your feet will get comfortable with style. So, if you want a comfy shoe that also looks good with your everyday outfit, this can be one of the best shoes for sciatic nerve pain for you.

11. OrthoComfoot Women’s Arch Support Shoes

$69.99  in stock
1 used from $64.50
Free shipping
Amazon.com
as of May 19, 2022 6:40 am

The OrthoComfoot women’s has a premium quality removable orthotic insole inside for strong arch support which is made of hard TPU. Hard TPU will give you more sweat and shock absorption to keep your feet dry and healthy. Its quick-dry feature does exactly as it’s named. It dries up super-fast. So, when you’re camping in the wilderness you can keep your feet dry even in the moistest weather condition.

It provides a comfortable experience with leg alignment and relieves stress and soreness in the foot. This pair of shoes is super lightweight in nature thus reducing the burden for your feet to make each step feel like breeze. Overall, it’s a versatile shoe that can be worn for all kinds of rough usage as it has an anti-slip design.

Pros
  • Lightweight
  • Super comfortable
  • Stylish casual design
  • Great arch support
  • Shock absorption
Cons
  • The upper fabric may loosen up after sometime

Final Thoughts:

The comfort features in this shoe are top-notch. Your feet won’t even notice even you’re wearing them all day long. These are great for relieving your feet from any pains related to the nerves. All the comfort features and a cheaper price tag make it one of the best shoes for sciatic nerve pain out there. If you’re suffering from sciatic nerves, we highly recommend it.

Things to Look for While Choosing the Best Shoes for Sciatic Nerve Pain (Buying Guide)

Not all footwear is made with the intention to relieve sciatic pain. You cannot just go around and pick what you like. There are several factors are at play here. If you have sciatic pain and you run often then your shoes should be shock-absorbent, well-fitted, flexible, and slip-free. So, knowing what attributes you’re searching for in your shoes is critical. However, there is numerous amount of misconception floating around the air about choosing the best shoes for relieving sciatic pain. But don’t get stressed up! Here are some must-have elements to look for when choosing among the best shoes for sciatic nerve pain-

  • Weight

Excessive padding in shoes can make them appear bulky and hefty. This will put more tension on the sciatic nerve, creating discomfort in your hips and legs. So, look for shoes that exude effortless, lightweight air. Your shoes should never put you under undue strain.

  • Comfort

Your major consideration while looking for the finest shoes for sciatica should be comfort. Your therapeutic shoes must provide maximum comfort for your back, hips, and feet. However, from exacerbating your sciatic pain to dealing with the discomfort of blisters, ignoring the aspect of comfort will only lead to misery. Comfortable shoes have more cushioning on the footbed, collar, and tongue, as well as thicker midsoles. With gel cushioning and memory foam inserts, your feet will certainly feel the relaxation they require.

  • Quality of soles

The soles of sciatica shoes contain the soul of the shoe. A handy and soft sole will keep your sciatica discomfort away. You must concentrate on the soles of your shoes.

  • Proper fit & support

The fit of the shoes is also vital while seeking footwear that reduces sciatic nerve discomfort. Spend time researching shoes that will relieve sciatica pain while providing adequate support. It should also deal with swollen feet, obesity, diabetes, bunions, etc.

  • Durability

Your shoes should be durable to withstand the test of time. If your shoes are not made of high-quality materials, they will quickly wear out. Look for shoes that will last and are worth the money.

  • Wide toe box

Shoes that cling your toes together are excruciatingly uncomfortable for anyone suffering from sciatica. Believe me, you’ll want shoes with a more spacious front end.

FAQ

  • How can I get my sciatic nerve to stop hurting?

Heat and ice therapy can provide rapid relief from sciatic nerve discomfort. Ice can assist relieve inflammation. However, the heat might increase blood flow to the hurting location (which speeds healing). Heat and ice may also assist to relieve the painful muscle spasms that frequently accompany sciatica.

  • What are the best shoes for sciatica?

Shoes with comfortable insoles, good arch support, a wide toe box, and durability is a good option for sciatic patients.

  • Can sciatica be permanently cured?

Sciatica normally resolves on its own, whether or not it is treated. A doctor can determine the source of sciatica and may recommend treatment to hasten to heal.

  • Can sciatica paralyze you?

Pain across one leg, pelvis, lower back, or foot is by far the most typical sign of sciatica. However, occasionally, the discomfort is severe enough to result in paralysis, weakness, or numbness of the entire body.

Conclusion

Sciatic pain normally goes away within six weeks or so. But while in pain, walking can be a great help to improving your condition. However, walking in the wrong shoes can worsen the situation rather than improving. 

So, in this article, we tried to give you some great options on the best shoes for sciatic nerve pain to help you getting in better shape. We sincerely hope, you will find your desired shoe from our top picks. We want you to keep moving. And wishing you a great health!

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